PRIVACY POLICY
Your information, handled clearly
Effective: September 24, 2026 | Last updated: September 24, 2026
1. Introduction
Weights and Plates Strength and Nutrition Center LLC, operating as Strong & Sleek ("Strong & Sleek," "we," "us," or "our"), respects your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard information when you visit strongandsleek.com, submit a form, communicate with us, or use our fitness, nutrition, and coaching services (collectively, the "Services").
By using the Services, you acknowledge the practices described in this Privacy Policy. If you do not agree, please do not provide personal information through the Services.
2. Information We Collect
Personal information
Depending on how you interact with us, we may collect: name, email address, telephone number, and mailing or billing address; inquiry details, coaching interests, goals, scheduling preferences, and information you choose to provide in forms or communications; transaction and payment-related information processed by our payment providers; account or membership information, if an account is created; communications with us, including email, telephone, and text-message records; and other information you voluntarily provide.
Usage information
We and our service providers may automatically collect information such as your Internet Protocol (IP) address, browser type, device type, operating system, referring page, pages visited, dates and times of access, and interaction data. We may use cookies and similar technologies to support site functionality, understand use, and improve the Services.
3. How We Use Your Information
We may use information to: respond to inquiries and contact you about requested coaching or services; schedule consultations, appointments, and sessions; provide, administer, personalize, and improve the Services; process transactions and maintain business records; provide customer support and operational communications; send informational or promotional communications where permitted and consented to; protect the security and integrity of our systems; and comply with legal obligations and enforce applicable agreements.
SMS Communications & Mobile Data Policy
Opt-in disclosure
If you separately and affirmatively opt in by checking the applicable consent box or otherwise providing express consent, you agree to receive automated informational and promotional text messages from Weights and Plates Strength and Nutrition Center LLC, operating as Strong & Sleek. Messages may include responses to inquiries, appointment or service updates, follow-up communications, and promotional offers. Consent to receive marketing text messages is not a condition of purchasing any property, goods, or services.
No sharing of SMS data
Mobile information will not be shared with third parties or affiliates for marketing or promotional purposes. No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. Information sharing to subcontractors in support services, such as customer service, is permitted. All other use case categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.
Opt-out instructions
You can cancel the SMS service at any time. Text STOP to the number that sent the message. After you send STOP, we may send one confirmation message to confirm that you have been unsubscribed. You will no longer receive SMS messages from that program unless you opt in again.
Help instructions
Reply HELP for assistance, call 480-590-4933, or email [email protected].
Rates and frequency
Message and data rates may apply. Message frequency varies. Contact your wireless provider with questions about your text or data plan. Carriers are not liable for delayed or undelivered messages.
4. Information Sharing
We do not sell or rent your personal information.
We may disclose information to vendors and service providers that support our operations, such as website hosting, communications, customer relationship management, payment processing, scheduling, analytics, and professional services. These providers may use the information only to perform services for us, subject to their agreements and applicable law.
We may also disclose information when required by law, legal process, or governmental request; to protect the rights, safety, or property of Strong & Sleek, our clients, or others; or in connection with a merger, financing, reorganization, or transfer of all or part of the business, subject to applicable law. SMS consent and mobile numbers are not shared with third parties for marketing purposes.
5. Data Security
We use reasonable administrative, technical, and physical safeguards designed to protect personal information from unauthorized access, use, alteration, or disclosure. However, no method of transmission over the Internet and no storage system is completely secure, and we cannot guarantee absolute security.
Retention
We retain personal information for as long as reasonably necessary to provide the Services, fulfill the purposes described in this policy, maintain legitimate business records, resolve disputes, enforce agreements, and meet legal, accounting, or reporting obligations. Retention periods may vary based on the type of information and the reason it was collected.
Your choices
You may unsubscribe from promotional email using the link in the message and opt out of SMS as described above. You may also contact us to request access to, correction of, or deletion of personal information. We will evaluate and respond to requests as required by applicable law, and we may need to verify your identity.
Children's privacy
Our website and lead forms are not directed to children under 13, and we do not knowingly collect personal information online from children under 13. If you believe a child has provided information to us, please contact us.
Changes to this policy
We may update this Privacy Policy from time to time. The revised policy will be posted with an updated "Last updated" date. Changes are effective when posted unless otherwise stated.
6. Contact Information
If you have questions about this Privacy Policy, privacy practices, or a request concerning your information, contact:
Weights and Plates Strength and Nutrition Center LLC, Operating as Strong & Sleek, 7755 E Evans Rd, Suite 101, Scottsdale, AZ 85260. Email: [email protected]. Phone: 480-590-4933. Website: https://strongandsleek.com
Every client who’s gotten the body they wanted started with one decision. Let's talk if you're ready for a change.
You don't have to take Robert's word for it. Over 100 podcast episodes, years of articles, and a YouTube channel full of form breakdowns and real client coaching. Start there.
The Weights & Plates Podcast
Robert and Coach Trent Jones cut through the supplement industry, the diet trends, and the gym-bro folklore. No clickbait, no hot takes — just two coaches who’ve been in the weight room for twenty years showing their work.
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