Step One — The Intro
Your first
session.
A paid 1-on-1 intro with Robert — designed to answer one question: is this the right place for you? You'll meet the coach, learn the lifts, leave with a plan, and get a real training session under your belt. No obligation either way.
What's included
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Movement assessment
How you move, where you're tight, what we'll work around.
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Learn the main lifts
Squat, press, deadlift, bench — taught in detail, with real weight on the bar.
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Your first program
An individualized starting point built around your goal, history, and what we saw in the assessment.
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A real training session
You'll actually train. No fluff sets, no warm-up-only nonsense. You leave having worked.
Book Your Intro Session →
7755 E Evans Road, Scottsdale, AZ
In the Scottsdale Airpark, off Hayden just south of Frank
Lloyd Wright.
By appointment only.