Step One — The Intro
Your first
session.
A paid 1-on-1 intro with Robert — designed to answer one question: is this the right place for you? No sales pitch, no obligation. You'll meet the coach, learn the lifts, and leave with a plan and a real training session under your belt.
What's included
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Movement assessment
A look at how you move, where you're tight, and what to work around.
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Learn the main lifts
Squat, press, deadlift, bench — taught in detail, from the ground up.
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Your first program
An individualized starting point built around your goal and history.
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A real training session
You'll actually train. No fluff sets, no warm-up-only nonsense.
Book Your Intro Session
7755 E Evans Road, Scottsdale, AZ — by appointment only.